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Britt Lower
Acting

Britt Lower

August 2, 1985 (age 41)Heyworth, Illinois, USA

Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.

Filmography

Sender poster

Sender

as Julia Day

2026

Sender

as Julia Day

Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer poster

Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer

as Suzie

6.9•2025

Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer

as Suzie

Darkest Miriam poster

Darkest Miriam

as Miriam Gordon

6.0•2025

Darkest Miriam

as Miriam Gordon

Show Pony poster

Show Pony

as Kate

6.0•2022

Show Pony

as Kate

Circus Person poster

Circus Person

as Ava

5.3•2020

Circus Person

as Ava

Holly Slept Over poster

Holly Slept Over

as Audra

5.6•2020

Holly Slept Over

as Audra

A Civilized Life poster

A Civilized Life

as Jack

2018

A Civilized Life

as Jack

Faith poster

Faith

as Padma

2018

Faith

as Padma

Staycation poster

Staycation

as Jill

6.5•2018

Staycation

as Jill

The Shadow Hours poster

The Shadow Hours

as Dorothy

2018

The Shadow Hours

as Dorothy

Mr. Roosevelt poster

Mr. Roosevelt

as Celeste Jones

6.1•2017

Mr. Roosevelt

as Celeste Jones

Domain poster

Domain

as Phoenix

5.7•2017

Domain

as Phoenix

Swell poster

Swell

as Ana

6.3•2016

Swell

as Ana

Don't Worry Baby poster

Don't Worry Baby

as Anna

5.1•2016

Don't Worry Baby

as Anna

How to Lose Weight in 4 Easy Steps!

as Rachael

7.8•2016

How to Lose Weight in 4 Easy Steps!

as Rachael

Sisters poster

Sisters

as Mrs. Geernt

6.0•2015

Sisters

as Mrs. Geernt

Those People poster

Those People

as Ursula

6.9•2015

Those People

as Ursula

The Shells

as Alex

2015

The Shells

as Alex

Beside Still Waters poster

Beside Still Waters

as Olivia

4.1•2014

Beside Still Waters

as Olivia

Re: Jess

as Jess

2014

Re: Jess

as Jess

One Trick Dieter poster

One Trick Dieter

as Ellen

2013

One Trick Dieter

as Ellen

The Letter poster

The Letter

as Kathleen

4.5•2012

The Letter

as Kathleen

The Worst

as Ryan

2012

The Worst

as Ryan

Spark

as Suze

2010

Spark

as Suze

Imogen poster

Imogen

as Natalie

2008

Imogen

as Natalie

Zero K

Zero K