Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Name: Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Genre: Documentary
Released: 1994-01-01
Duration: 36 min
Cast: Joe Weider

0.0NR199436mEN

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Details

bodybuildingbodybuildergymweightliftingweight trainingfitnessinstructional videofemale bodybuilder

Cast

Joe Weider

Himself / Presenter

Comments

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