Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

Name: Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
Genre: Documentary
Released: 1994-01-01
Duration: 35 min
Cast: Joe Weider

0.0NR199435mEN

Session 4 covers the function and conditioning of the triceps and chest muscles.

bodybuildingbodybuildergymweight trainingfitnessfemale bodybuilder

Cast

Joe Weider

Himself / Presenter

Comments

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