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Documentary

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

0.0NR199441mEN

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

Details

bodybuildingbodybuildergymweightliftingweight trainingfitnessfemale bodybuilder

Cast

JW

Joe Weider

Himself / Presenter

Comments

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