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P90X backdrop
P90X poster
Documentary

P90X

“Bring It.”

0.0NR2004EN

Directed by Mason Bendewald

Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.

Details

exerciseweightliftingfitnessexercise and fitnesscardio

Cast

Tony Horton

Tony Horton

Himself

Dreya Weber

Dreya Weber

Herself

Robert Lewis Stephenson

Robert Lewis Stephenson

Himself

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