Mike Christian's IRON WARRIOR WORKOUT

Name: Mike Christian's IRON WARRIOR WORKOUT
Director: Michael J. Hill
Duration: 57 min
Cast: Mike Christian, Donald Smith, Lyle Alzado, Shadoe Stevens, Pete Grymkowski

0.057mEN

Directed by Michael J. Hill

Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.